Authentic Mongolian Beef Recipe

Enjoy Traditional Mongolian Beef, a daring main dish that can be made in 25 minutes. This intermediate dish combines tender flank steak with a salty soy sauce marinade for a meal low in calories (450 calories for the meal) and high in protein. Just serve it over rice and you will have a great whole meal for the dinner table.

Recipe Info

• PREP TIME: 5 mins
• COOK TIME: 14 mins
• SERVINGS: 4

Ingredients

• 1 lb flank steak, sliced thinly against the grain
• 1/4 cup soy sauce
• 1/4 cup brown sugar
• 2 tablespoons vegetable oil
• 1 tablespoon minced garlic
• 1 tablespoon minced ginger
• 1/2 cup green onions, chopped
• 1 tablespoon cornstarch
• 1/4 cup water
• 1/2 teaspoon black pepper
• 1/4 teaspoon red pepper flakes (optional)

Directions

Note

n gh note is good for site

Nutrition Facts (per serving)

• Calories: 233
• Fat: 17
• Carbs: 46
• Protein: 40