Tropical Smoothie Bahama Mama Smoothie Recipe
Enjoy a Tropical Bahama Mama Smoothie, a Caribbean-inspired smoothie consisting of pineapple, mango, banana, and coconut water. In just 5 minutes, you can be enjoying this creamy, refreshing smoothie for breakfast or as a quick snack, while packing flavor and nutrition.
PREP TIME
4 mins
COOK TIME
8 mins
SERVINGS
4 serving(s)
Cook Mode (Keep screen awake)
Ingredients
Directions
1
In a blender combine the frozen pineapple chunks, frozen mango chunks, sliced banana, coconut water, Greek yogurt, and honey (if using).
2
Add the ice cubes to the blender.
3
Blend on high speed until smooth and creamy, about 1-2 minutes.
4
Taste and adjust the sweetness if you need to add a little more honey.
5
Pour the smoothie into two glasses and serve immediately.
Nutrition Facts (per serving)
Calories
N/A
Fat
N/A
Carbs
N/A
Protein
N/A
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